Mac N Cheese (Vegan, Gluten Free)

vegan gluten free mac cheese

I’ve always believed that dietary restrictions shouldn’t limit culinary enjoyment, which is why I’m excited to share my creamy vegan mac and cheese recipe. This dish delivers that nostalgic comfort food experience without dairy or gluten, using a silky coconut milk base and Daiya cheeses that melt beautifully. The golden breadcrumb topping adds the perfect textural contrast to the creamy pasta beneath. If you’ve been missing mac and cheese since changing your diet, you’ll want to discover how simple this satisfying alternative is to prepare.

Key Takeaways

  • Daiya mozzarella and cheddar cheeses melt into coconut milk for a creamy, dairy-free sauce base.
  • Use gluten-free pasta shells like Andean Dream or Ancient Harvest brands for best texture results.
  • Cornstarch and millet flour create the perfect thickness for the vegan cheese sauce.
  • Top with gluten-free breadcrumbs made from panko or crushed rice crackers for a crunchy finish.
  • Pair with roasted vegetables or a fresh green salad for a complete vegan, gluten-free meal.

Why You’ll Love this Creamy Vegan Mac

Comfort in every bite, this vegan mac and cheese delivers all the creamy decadence of traditional versions without any animal products or gluten.

I’ve crafted this recipe to satisfy those deep cravings for rich, cheesy pasta that we all experience. The combination of Daiya cheeses melts perfectly into the coconut milk base, creating that stretchy, gooey texture you’re looking for.

What makes this recipe special is how the cornstarch and millet flour work together to thicken the sauce to that perfect consistency.

You’ll appreciate the golden breadcrumb topping that adds a satisfying crunch, contrasting beautifully with the creamy interior.

Best of all, your dairy-free or gluten-sensitive guests won’t feel like they’re settling for a compromise – this is mac and cheese at its finest.

What Ingredients are in Creamy Vegan Mac?

This vegan, gluten-free mac and cheese recipe transforms a classic comfort food into something everyone can enjoy, regardless of dietary restrictions. The combination of dairy-free cheese alternatives and plant-based milk creates that creamy, rich texture we all crave in mac and cheese, while gluten-free pasta guarantees it remains celiac-friendly.

Let’s gather all the ingredients you’ll need to make this delicious dish:

  • 1 pound pasta shells (such as Andean Dream or Ancient Harvest Quinoa pasta shells)
  • 6 quarts water for cooking pasta
  • 2 tablespoons kosher salt (for pasta water)
  • Earth Balance spread (for greasing dish and sauce)
  • Coconut milk
  • Coconut creamer
  • Salt (for sauce)
  • Garlic powder
  • 1/4 teaspoon cayenne pepper
  • Cornstarch
  • Millet flour
  • Room temperature water (for cornstarch mixture)
  • Daiya mozzarella cheese (vegan)
  • Daiya cheddar cheese (vegan)
  • Bread (for breadcrumbs)

When shopping for these ingredients, be certain to double-check labels for hidden gluten or animal products if you’re strictly following vegan and gluten-free requirements.

The recipe specifically recommends quinoa-based pasta, which holds up nicely in baked dishes compared to some other gluten-free alternatives that might become mushy. The combination of two different vegan cheese flavors adds complexity to the sauce, creating that authentic mac and cheese flavor profile without any dairy products.

How to Make this Creamy Vegan Mac

creamy vegan mac and cheese

Making vegan mac and cheese might sound challenging, but this recipe creates a dish so creamy and satisfying, no one will miss the dairy. Start by preheating your oven to 375°F and greasing a 9×12 inch casserole dish with Earth Balance spread.

For the pasta, bring 6 quarts of water to a boil in a large stock pot, then add 2 tablespoons of kosher salt. Cook 1 pound of gluten-free pasta shells (I recommend Andean Dream or Ancient Harvest Quinoa pasta) for 5-7 minutes until softened, then let them sit in the water for 2-3 additional minutes before draining. This little resting period helps gluten-free pasta achieve the perfect texture.

Now for the magic—the vegan cheese sauce. In a medium heavy-bottomed saucepan over medium heat, melt Earth Balance spread and immediately add coconut milk, coconut creamer, salt, garlic powder, and 1/4 teaspoon cayenne pepper (for that perfect hint of heat). Stir this mixture frequently as it comes to a gentle boil.

While that’s happening, combine cornstarch, millet flour, and room temperature water in a small bowl, making sure there are no lumps. When your liquid mixture starts to boil, increase the heat to medium-high and pour in the cornstarch mixture, whisking vigorously for about a minute.

Then reduce the heat to medium-low and continue stirring for another 3-5 minutes until the sauce thickens to a hot pudding consistency. This is where patience pays off—you want that perfect creamy texture that will coat every nook and cranny of your pasta shells.

Finally, add both Daiya mozzarella and cheddar cheeses to your sauce, stirring until fully melted and incorporated. Combine the sauce with your drained pasta, making sure every piece is generously coated, then transfer everything to your prepared casserole dish.

For that irresistible crunchy topping, sprinkle homemade breadcrumbs (just pulse some bread in a food processor until crumbly) evenly across the top. Using a premium food processor will give you the perfect breadcrumb consistency for that golden-brown topping. Bake for 10-12 minutes until the top turns golden brown and the edges bubble with cheesy goodness.

Let it rest for 10 minutes before serving—I know it’s hard to wait, but this allows the flavors to settle and makes for the perfect spoonable consistency.

Creamy Vegan Mac Substitutions and Variations

While I’ve perfected this recipe over many test batches, you can easily adapt it to suit your dietary needs or what’s available in your pantry.

If you can’t find Daiya cheese, try other vegan cheese brands like Violife or Follow Your Heart, which melt similarly well. For the pasta, any gluten-free variety works—brown rice, lentil, or chickpea pasta all make excellent alternatives to quinoa shells.

Don’t have coconut milk? Unsweetened almond or oat milk can work, though the sauce may be slightly less creamy.

You can also experiment with additional flavors by adding nutritional yeast for extra cheesiness, smoked paprika for depth, or folding in steamed broccoli or peas for a nutritional boost.

The breadcrumb topping is customizable too—try gluten-free panko or crushed rice crackers instead.

What to Serve with Creamy Vegan Mac

Now that you’ve mastered the perfect vegan mac and cheese, let’s consider what accompaniments will complete your meal.

I find that balancing the rich creaminess of this dish with fresh, vibrant sides creates the ideal dining experience. A simple green salad with lemon vinaigrette cuts through the richness beautifully, while roasted vegetables like Brussels sprouts or broccoli add nutritional balance and textural contrast.

For protein, consider serving alongside baked tofu, tempeh bacon, or my favorite—marinated white beans with herbs.

If you’re hosting a gathering, pair this mac with other comfort foods like vegan garlic bread or buffalo cauliflower wings.

Don’t forget a crisp, cold beverage—sparkling water with citrus or a light white wine complements the dish’s creaminess without overwhelming your palate.

Final Thoughts

This vegan, gluten-free mac and cheese represents more than just a dietary alternative—it’s a culinary achievement that proves comfort food can accommodate everyone at your table. I’ve found that the combination of Daiya cheeses, coconut milk, and proper thickening techniques creates a sauce that rivals traditional dairy-based versions in both creaminess and flavor. For an enhanced flavor profile, consider adding umami boosters like nutritional yeast to elevate the cheesy taste without dairy ingredients.

Don’t be intimidated by the specialized ingredients—they’re increasingly available at mainstream grocers and online retailers. The extra effort pays dividends when you see the joy on faces of those who’ve previously had to skip this classic dish due to dietary restrictions. Remember, patience during the sauce-thickening process is essential for achieving that perfect consistency. With practice, this recipe will become a staple in your household, demonstrating that inclusive cooking doesn’t require sacrificing taste or tradition.

Must Try Recipes

toggle icon